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Nutty News from Aston University

Nutty News from Aston University

6/30/14 ASTON UNIVERSITY, UK Research has shown that eating almonds can reduce the risk of heart disease by keeping blood vessels healthy. Research indicates that almonds significantly increase the...

My Wellness Philosophy

I am a Registered Dietitian Nutritionist who was trained in mainstream western medical theories about “health” and disease.  During my undergraduate training, I discovered my passion for...