Paleo Chicken Chow Mein

by | Jan 12, 2017

Share this post

Paleo Chicken Chow Mein

Servings 8

Ingredients
  

  • 1 spaghetti squash large
  • 1 pound diced chicken or ground chicken you can substitute lean turkey if you wish
  • cup Coconut Aminos
  • 4 cloves garlic clove minced
  • 1 tsp ginger ground
  • 1 tsp black pepper freshly ground optional
  • 3 Tbsp Coconut Oil
  • 1 medium onion peeled and chopped
  • 3 celery stalks chopped
  • 2 cup carrots julienned
  • 3 cups brussels spouts chopped
  • 1 cup mushrooms coarsely chopped

Instructions
 

  • Place whole spaghetti squash in oven at 400 degrees
  • Bake 20 minutes on one side, then turn & bake 20 more
  • When squash is tender, remove from oven & let cool 20 minutes.
  • Cut open & remove seeds. Then scoop out flesh with a fork.
  • While squash is cooking, line wok with ½ Tbsp. coconut oil
  • Cook chicken on medium heat with ¼ tsp salt added
  • Remove & set aside.
  • Add the rest of the coconut oil to the wok on high
  • Heat & toss in onion, celery, garlic & mushrooms
  • Stir fry this for 3 minutes, then add carrots & brussels sprouts
  • Stir fry for 3 more minutes
  • Add cooked ground chicken, spaghetti squash, coconut aminos, and spices and stir fry for another 3 minutes.
  • Serve immediately.

Comments

comments

paula_edit3

PAULA CARPER

Registered Dietitian Nutritionist

Every day, women contact me complaining of fatigue, mood swings, digestive issues, brain fog, weight gain, poor sleep, and more. I can help. I offer online programs and work with clients remotely!

My students and clients come to me because they need more. They want more for their health and performance and they know that nutrition is powerful. Transforming women's health through nutrition and lifestyle is my passion.

Each week, I reserve a few spots in my schedule to talk with women just like you! To start your journey today, schedule your FREE Power-full Energy, Focus, and Mood Strategy Call with me.

Paula's Recent Recipes